Celebrate Calm with Kirk

Are you tired of yelling, nagging and throwing your own tantrums from morning to bedtime? Yeah, I know, we have intense kids. But calm is not an absence of noise, problems or chaos. It means that instead of people and situations changing you, YOU spread your calm and change your environment. That’s pretty cool. And if an intense, driven, Type-A, anxiety freak like me can do it, you can. Ready to change yourself and your family for generations to come?

Atlanta: 5 Workshops in July

Bring friends to the following Workshops.  Kirk and Casey will be sharing practical, concrete strategies to: Eliminate defiance, disrespect, and power struggles (even with teens). Stop sibling fights, tattling and “That’s not fair!” Break generational patterns of yelling, controlling and perfectionism. Get kids to take responsibility for their attitudes, choices and work. Want a sneak… Continue Reading ›

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Posted on July 5, 2012 by Kirk Martin

What do you wish your spouse knew about how you feel inside?

What do you wish your spouse knew about how you feel inside? What do you wish you could say without your spouse becoming defensive, so that he/she understood you? This is the process we’re going through with couples as we prepare for the Calm Couples™ Marriage Challenge. I would like your feedback. Do not reply… Continue Reading ›

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Posted on October 21, 2011 by Kirk Martin

Relationship Rescue: Build New Relationship Skills

Ugh. I know you don’t even want to deal with this now because you are exhausted, but you must. It only gets more difficult the longer you wait. It isn’t going away. Do any of these situations describe yours? – Your husband hasn’t been engaged emotionally. You didn’t want to rock the boat so you… Continue Reading ›

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Posted on October 29, 2011 by Kirk Martin

The best gift you can give your kids

Need help with an unmotivated child? Want to give a gift that lasts forever? Do you think your challenging child (or spouse!) would remember a gift like the letter below? Can you bring yourself to write something like this? It can change lives. And it’s a great tradition for Hanukkah, Christmas or New Year’s Day.… Continue Reading ›

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Posted on December 22, 2011 by Kirk Martin

Take the 40-Day Calm Challenge

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Posted on December 10, 2011 by Kirk Martin

Change your family tree

Today, I change my family tree. I identify those patterns passed down through parents and grandparents–anxiety, worry, meddling, lecturing, yelling, fear and intimidation, abuse. I give my children a gift that will reach through generations. Instead of trying to change my kids, spouse, friends or boss, I change myself. I learn to control myself, my… Continue Reading ›

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Posted on December 10, 2011 by Kirk Martin

Ready to become a confident, assertive woman?

Take the Confident Woman Challenge (Note: Our spring conference filled more quickly than we thought. You can participate from the convenience of your own home now.) There is a quiet epidemic plaguing women in our society. It is simmering under the surface, filled with pain, despair and quiet desperation. Even resentment and anger. An entire… Continue Reading ›

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Posted on December 19, 2011 by Kirk Martin

Call your child’s bluff. “I don’t have to!”

Calm is not a doormat. We don’t let kids “get away” with anything. Quite to the contrary. When you are in control of yourself, you can see clearly and discipline effectively. When you are yelling and upset, your kids are actually in control of you. And that never works well. Here’s a tough discipline tool.… Continue Reading ›

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Posted on October 7, 2011 by Kirk Martin

Calm in the morning before school?

I just wanted to say a big thank you!! My husband and I agonized over spending the money on the CDs.  We are so glad we did.  I started listening yesterday in the car.  The first cd was Calm 24/7.  Mornings are particularly stressful.  My preschooler is very emotional as am I.  We often clash… Continue Reading ›

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Posted on November 2, 2011 by Kirk Martin

I refuse to allow others to determine my mood, attitude and actions

I refuse to allow others to determine my mood, attitude and actions. If a person or circumstance causes me to react, they have power over me. I refuse to give power over my joy and peace to my kids’ behavior, my spouse’s reaction, what others think, traffic, finances, co-workers. I control one thing in life:… Continue Reading ›

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Posted on October 29, 2011 by Kirk Martin

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Stop Defiance & Disrespect

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